GoodLife Fitness

Salmon Buddha Bowl Tutorial

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Click the picture for the recipe

Join Chef GoodLife Fitness as he demonstrates how to make a Salmon Buddha Bowl that is perfect for a post marathon meal!

Waiver: Our cooking demos are designed to provide meal ideas to promote healthy eating for most adults. Should you have any health concerns, food allergies, intolerances or special needs, we recommend that you meet with a nutrition professional and/or doctor to discuss your specific needs.

Warm-Up Video

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Join Instructor GoodLife Fitness as he takes you through a pre-running stretch/warm-up!

Waiver: By your participation you assume all risks associate with these workouts.