Brainsport is offering an online clinic hosted by Brainsport Run Academy coach Mike McDonald to help you reach your running goals for 2020.
The clinics are free and simple!
Every Sunday, Coach Mike posts a plan for the week. You will get a schedule, some videos, and tips for nutrition, weights, massage, etc. These clinics are geared to all levels.
Craven SPORT Services Training Plans
- Half Marathon program
- Marathon Training Program-BEGINNER
- Marathon Warm-up
- Running Drills
- Marathon Training Program
What I Need to Know About Running: